If our hearts are ready for anything, we are free to be ourselves. There’s room for the wildness of our animal selves, for passion and play. There’s room for our human selves, for intimacy and understanding, creativity and productivity. There’s room for spirit, for the light awareness to suffuse our moments. The Tibetans describe this confidence to be who we are as the lion’s roar.
We offer a variety of classes for you to choose from.
Visited this fantastic box from across the pond in Great Britain. Friendly coach and members, great atmosphere and great facilities! Would highly recommend this brilliant CrossFit gym and hope to visit again soon!
Lions Roar is probably one of the most welcoming gyms I’ve been too. The coaches are focused on form and helping you get to where you want to go. The gym is large, has showers, and any equipment you may need. If you need a good workout go to lions roar and if you also want to make some friends while you workout it’s a great place for that too.
This is the 3rd Crossfit Gym I have been a member of and BY FAR, James and Staff are the best! The facility and the equipment are second to none! With Olympic Lifting technique and personal improvement as the primary goals.
I came to Lions Roar with NO CrossFit experience. James and Taylor were enthusiastic about teaching me proper form and technique along with how to lift safely. The overall atmosphere is everything I could ask for in a gym facility and the comradery and motivation is out of this world!
If it weren't for this gym, I don't think I'd be working out, because I have an illness that some kinds of exercise make worse. But the caring and immensely knowledgeable and generous coach staff have made CrossFit work for me. Besides, the whole member environment is encouraging, playful, and fun, and the range of equipment available is astonishing. Don't wonder whether you can do CrossFit: come try Lion's Roar!
This is a great place with great coaches. I came in as a beginner to the CrossFit world and James Page and the other coaches have been very helpful, supportive and patient in assisting me with meeting my goals.
Absolute best coaching and programming with great attention to form and safety providing excellent results. Great atmosphere and an incredibly clean, well equipped gym. The owner puts a lot of money back into the gym and it shows. The location is very convenient and is a popular complex with a lot of other fun things around.
This is a really nice gym. The people are friendly and welcoming the owner is very knowledgeable and helpful and patient and willing to teach. Definitely got our money's worth. The facility is very clean and very organized. Even the bathrooms are really clean
The best CrossFit gym in Greenville, hands down! Great coaching staff and an array of programs for your needs.
Looking for a place to get healthy, this is it. Great facility and great coaches! Drop in and join us for a class and see what the hype is all about!!
We dropped in one evening and James was extremely welcoming and easy to talk to. Thanks for the great workout!
I previously worked out at another gym that was not affiliated with CrossFit but followed CrossFit style workouts and lifts. During that time I was told to stay far away from CrossFit gyms as they were untrained coaches/owners, not certified, and taught improper form. After being there for about 4+ years, I moved further away and stopped going. One of my coworkers found Lions Road and suggested I check them out. I was a bit apprehensive but decided to give it a shot because it was right next to work and very convenient. From my very first workout, I realized that everything I had been told was completely false and in fact quite the opposite. James cares deeply that you have the right form, you stretch the right amount, and that you have a solid workout. While I thought I was doing well, I have relearned a few lifts and already feel 100% better than I did at my previous gym. If you are looking for a solid gym that cares and teaches the right way to do things, you don’t need to go anywhere. Plus they are just in a sweet location right in Hampton Station! Enjoy a taco or something when you are done. (Just not before or you might regret it!)
Best CrossFit box around. If you're looking for a box, don't go anywhere else; this place has the best trainers, the best people, and the best equipment. Very sad to leave it, but I know I will be back soon.
Awesome crossfit box. This is a great group of coaches. James is great at focusing on form and the best Olympic lifting coach around. I'm stronger and I don't hurt anymore since starting at Lion's Roar.
Great people, trainers are amazing! Always feel comfortable. Tried other places and this one definitely is my number one choice. Clean and organized, great equipment. James is a great person!
I was in town for business and I am so glad I found Crossfit Lions Roar. To say this facility is amazing is an absolute understatement. I was blown away by the hospitality and encouragement from the members as well as the coaching. Whether you’re in town for just a few days or looking into giving Crossfit a shot, this place is a true gem!
Great location and setup. James, owner, knows his stuff and takes time to explain why things are being done.
After searching for a gym for months, I finally found Lion's Roar. Coaches and facility are great! The members are also very welcoming. I am happy to have found my CrossFit family!
Coach and owner James Page (who prefers to be addressed by the nickname I gave him, The Machine) is one of many professional, patient and knowledgeable coaches at Lion's Roar. I walked in the door with zero lifting or CrossFit experience, but each coach worked with me to learn the basics of each lift and to ensure that my form was good from the start. I also have a previous history with a couple injuries, but each coach modified or scaled workouts to fit my individual needs. In addition to the excellent coaches, the community at Lion's Roar is very special. I am pretty husky and don't have a lot of experience in a gym environment, but from my first workout to the last, the other members kept me motivated and gave me a lot of positive encouragement. In all honesty, you're not going to find a better environment, or better people to work with to meet your fitness goals - whatever they may be.
Love lions roar crossfit!!! The coaches have been very helpful on technique and encouragement to push harder. I highly recommend this gym to anyone who is just starting or is a experienced athlete.